Day two was supposed to be the same run as day one(1/1 10X). Didn't happen. I knew that the next step was 2 minute run and 1 minute walk so I tried to do 1:30 run. My lungs didn't like that. I ended up doing a brisk walk for 30 minutes. At least I did something. It took about an hour after I got home to get rid of the pain in my back and chest though. Yesterday was a "rest" day. I took advantage of that as I am going to be shaking my groove thing tonight and that is pretty good exercise.
I also have my doctors appointment today. I am not sure if I am looking forward to what the doctor has to say. I am almost 100% sure that I am going to have to start taking a daily med.
I know that I am limited to what I can use while nursing so I am hoping that there is something that will work that I can use. Especially since I am getting to the point that I don't want to nurse anymore. Yes, I know that is a conversation for another time.
I am going to be getting my running shoes tomorrow which I am looking forward to. Jolynn and I are going to have a girls afternoon for my birthday. I told Sean what I want for my birthday was to take Jolynn shoe shopping since hers are too small now. Then I remembered I needed shoes too, so that was a nice little bonus!
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good job! at least you tried. sometimes that really is half the battle. sometimes that's MORE than half the battle!
ReplyDeleteand good luck with shoe shopping. are you going to the place I suggested? I hope you like them.
Here's a fun, motivating goal. Run the Community Bank of Elmhurst 4 on the 4th. Not many races are 4 miles, so you can PR on the Fourth of July and really feel good about it! Check out www.4on4th.com and sign up today!
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